Upcoming Camps


Date: March 13 - 17, 2023

Proven Performance Hockey Small group camps pay attention to detail, QUALITY reps with focus on each customers personal Skills request. Each Small Private group is taylor made to Age and skill level. Semi-Private Groups Ratio is 5:1

Date: March 13 -17, 2023

Location: Lasalle Vollmer

Time: 10am -12pm

Ages: 2016 - 2004

Cost: $450.00 HST Included


This camp is specifically designed to teach skills and techniques as they relate to body contact. The program will focus on Elite hockey skill development in combination with proper technique for contact and safety. The camp will expose players to contact in a controlled setting, giving the player confidence in a multitude of situations. Each skill is demonstrated with excellent technique, and then broken down into crucial components. Students are shown how to strengthen weak areas, so they can continue to grow and develop their skills and move onto more advanced abilities.

LaSalle Minor Hockey will except this as your certification for checking. This allows you to participate in LMHA Tryouts. 

Pre-Tryout Skate

Date: April 17 - 20, 2023

A great way to ramp your skills and go into the AAA tryouts flying with confidence. 

Location: Lasalle Vollmer

Time: 6:00pm - 7:30pm

Ages: 2010 - 2013 Travel Players Only

6 hours total on ice training

Cost: $270.00 HST Included

PPH New Year Camp Highlights 2023 

PPH New Year Camp Highlight 2023

About Proven Performance Hockey

Proven Performance Hockey operates a year round hockey school in the Windsor/Essex County Community. We are staple in the Region and provide various hockey programs for every age group. We continuously Educate and update our knowledge with Hockey conferences such as Roger Neilson Coaching Clinic and Hockey Canada Seminars. We make sure the players are receiving the current skills and knowledge and provide the life skills to prepare each athlete. We are not only teachers, we coach teams in the community at the Minor Hockey to University levels, sharing our overall knowledge and increasing players overall game.

PPH Team

John Nelson

Owner PPH Hockey & PerfectaShot Shooter Tutor
20yrs Hockey Skills Expert
U of PEI – B.A Sociology

Jimmy Sonmez

Owner PPH Hockey & PerfectaShot
Shooter Tutor
17yrs Hockey Skills Expert

Chad Shepley

Nicholas Wylie



Contact Us

519 980-9592

519 999-7718